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The screen-free wearable that unlocks peak performance through 24/7 health intelligence
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- 71Strain87Recovery94Sleep
Your daily balance.
Three scores that make health simple.
Every day, Penng distills your data into three insights: Strain, Recovery, and Sleep. They work together to show when to push, when to rest, and when you're at your best.
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The world's most accurate food tracking—powered by AI.
Penng uses a chain of AI models that work together to identify meals from photos, barcodes, or text in seconds. Each model queries multiple food databases and cross-checks entries using your location data to match regional ingredients and brands. From local staples to international meals, Penng ensures your nutrition data is precise, contextual, and truly personal. Food tracking has never been faster—or more accurate.
Lighter than your keys. Built to disappear.
Simplicity you can feel — or rather, not feel.
40g weight. Medical-grade composite. Fits comfortably 24/7.
One charge. Three weeks.
Freedom from daily charging.
21+ days on a single charge means Penng is always tracking—never tethered to a plug. Top up for just 15 minutes and get another week of use. Stay powered through everything life throws at you.
Understands your nights—so you can own your days.
Advanced sleep tracking, powered by adaptive algorithms.
Penng automatically detects when you fall asleep and wakes you with insight—not alarms. It analyses your HRV and sleep stages to guide better recovery, day after day.
Always learning from you.
Adaptive health intelligence that evolves with your body.
The more you wear Penng, the smarter it gets. Our vitals engine learns your unique patterns—resting heart rate, HRV, sleep trends—and adjusts goals as you improve.
Train anywhere. Track everything.
Precision workout data without friction.
Penng automatically detects runs, walks, and rides—using your phone's GPS for route accuracy. Your effort, duration, and recovery sync instantly after every session.
Health Without the Screen
Focus on life, not a display.
No screen. No pings. Seamless background data collection.
Take a closer look.
Premium Composite Design
Crafted from a lightweight composite body with soft-touch exterior. Hypoallergenic and skin-safe for 24/7 wear.
Every angle. Every detail.
Explore the Penng Band in full 3D. Rotate, zoom, and discover the precision engineering.
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See it in your space with AR on compatible devices
Train anywhere. Track everything.
Precision workout data without friction.
Track with real-time heart rate and GPS tracking.
GPS Route Tracking
Uses your phone's GPS for accurate route mapping and distance tracking during outdoor runs, rides, and walks.
Train in Your Zones
Monitor time spent in each heart rate zone in real-time. Optimize intensity and see personalized zones based on your fitness level.
Daily Strain Score
Every workout adds to your daily strain score. Understand how today's training impacts tomorrow's recovery needs.
Recovery Impact
See how each workout affects your recovery. Train optimally without overtraining by understanding the cost of every session.
Your daily balance.
Three scores that make health simple.
Every day, Penng distills your data into three insights: Strain, Recovery, and Sleep.
They work together to show when to push, when to rest, and when you're at your best.
Strain
Your training intensity today
Recovery
Your body's readiness to perform
Sleep
Your rest and restoration
Strain drives adaptation. Recovery enables performance. Sleep fuels both.
Get Penng
R1,950
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The world's most accurate food tracking—powered by AI.
Chain of AI models working together to identify meals in seconds.
Custom Meal Plans
AI creates a personalized nutrition plan tailored to your unique goals and preferences.
Multi-Method Scanner
Snap a photo, scan a barcode, read a food label, or upload from your gallery—all in one place.
AI Analysis & Tracking
AI instantly analyzes your food and adds it to your daily metrics with real-time macro tracking.
Complete Meal Breakdown
See total calories and macros for your entire meal with adjustable servings and portions.
Individual Item Macros
View detailed nutritional breakdown for every ingredient in your meal.
Transparent AI References
See all databases and sources the AI used, plus detailed explanations so you know you can trust the data.
Calorie Trends & Insights
Track calories consumed vs. burned with comprehensive weekly trends and averages.
Text-to-Meal Search
No photo? No problem. Simply type what you ate and AI will find it for you.
Saved Foods Database
Save your frequently consumed meals and foods for instant access and easy logging.
Always appropriate.
Built to disappear.
Formal or casual. Boardroom or gym. Penng fits seamlessly into your life—invisible when you want it to be, elegant when it shows.
Forget It's There
Lighter than your watch, your phone, your wallet. All-day comfort that never compromises.
Days of Battery Life
Charge once, track for weeks. Freedom from daily charging means Penng is always on—never interrupting your routine.
Premium Aesthetic
No flashy logos. No bulky screens. Just clean, sophisticated design that complements any style.
Smarter Sleep Insights
Understands your nights—so you can own your days.
Advanced sleep tracking, powered by adaptive algorithms.
Auto Sleep Detection
No buttons to press. Penng knows when you fall asleep and begins tracking automatically.
Deep Stage Analysis
Track REM, deep, and light sleep throughout the night. Measure the quality of each stage.
HRV Analysis
Heart rate variability during sleep reveals your nervous system's recovery state.
Personalized Recommendations
Get specific guidance on sleep timing, environment, and habits based on your patterns.
Morning Readiness
Wake up to a complete analysis of your night and readiness score for the day ahead.
Always learning from you.
Adaptive health intelligence that evolves with your body.
The more you wear Penng, the smarter it gets.
Our vitals engine learns your unique patterns—resting heart rate, HRV, sleep trends—and adjusts goals as you improve.
Personal Baselines
Penng learns what's normal for YOU, not generic population averages.
Adaptive Goals
As you improve, your targets evolve to match your progress.
Long-term Trends
See how your health metrics change over weeks, months, and years.
Health Without the Screen
Focus on life, not a display.
Presence-first tracking.
No screen. No pings. Seamless background data collection.
No Distractions
No screen means no notifications pulling you away from the moment.
Always Tracking
Continuous monitoring without you lifting a finger.
Pure Presence
Live in the moment while we handle the data.
What people are saying.
Real results from real users.
"Penng helped me understand my recovery patterns and optimize my training schedule. I've shaved 12 minutes off my marathon time since using it."
"The strain and recovery scores are game-changers. I know exactly when to push hard and when to rest. No more guesswork."
"Best sleep tracking I've ever used. The insights helped me dial in my sleep routine and I wake up feeling actually refreshed now."
"I love that there's no screen to distract me during rides. The data syncs seamlessly and the battery lasts forever."
"Penng tracks my HRV trends and helps me understand my stress levels. It's become essential for maintaining balance in my life."
"I recommend Penng to all my clients. The food tracking with AI is incredibly accurate and makes nutrition coaching so much easier."
"Finally a tracker that doesn't feel like wearing a brick. I forget I'm wearing it, which is exactly what I wanted."
"The GPS tracking during runs is spot-on. Love how it uses my phone so the band stays light and comfortable."
"Three weeks between charges is a game-changer. I actually wear it consistently now because I'm not constantly charging it."
"The HRV insights have completely changed how I approach my training. I'm seeing better gains with less burnout."
"No screen means no distractions. Just pure data when I need it. This is how health tracking should be."
"The recovery score helps me make better decisions about my workouts. It's like having a coach on my wrist."
Get Penng
R3,000
Regional discount
R1,950
Band + Charger + 1 Year Membership